<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><atom:link href="http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;Type=RSS20" rel="self" type="application/rss+xml" /><title>News Items</title><description>News Items</description><link>http://www.gbhbjiujitsu.com/</link><lastBuildDate>Sun, 27 May 2012 01:18:59 GMT</lastBuildDate><docs>http://backend.userland.com/rss</docs><generator>RSS.NET: http://www.rssdotnet.com/</generator><item><title>IBJJF Referee Course / CPR Course at GB Huntington Beach!</title><description>&lt;p class="testefon" style="font-size: 12px; text-align: -webkit-auto;"&gt;&lt;span style="font-size: 18px;"&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;Next&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;Wednesday&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;, our&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;school will &lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;have&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;the honor to&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;host the&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;IBJJF's Referee Course / CPR Course&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;in&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;preparation&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;for the&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;Jiu-Jitsu W&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;orld Championship.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; text-align: -webkit-auto;"&gt;&lt;span style="font-size: 18px;"&gt;&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;Black Belts&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;around the world&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;will be present&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;preparing&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;to work&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;in the four&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;days of&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;competion&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;.&lt;/span&gt;&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;Because of this&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;honor,&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;our school&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;will have&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;a&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;different&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;schedule&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;:&lt;/span&gt;&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;- No Kids C&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;lass&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;on &amp;nbsp;W&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;ednesday&lt;/span&gt;&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;- 7&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;pm -&amp;nbsp;&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;Free&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;S&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;parring&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;/ Open&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;M&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;at&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;A&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;ll&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;L&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;evels&lt;/span&gt;&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;br style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;" /&gt;
&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;We will return&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;to normal activities&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="hps" style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;on Thursday&lt;/span&gt;&lt;span style="color: #333333; text-align: -webkit-auto; background-color: #f5f5f5;"&gt;.&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;Courses Schedule:&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;May 30th (Wednesday)&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;Referee course part I - 10am to 1pm&lt;br /&gt;
Lunch Break &amp;ndash; 1pm to 2pm&lt;br /&gt;
Referee Course Part II &amp;ndash; 2pm to 4:00pm&lt;br /&gt;
Break &amp;ndash; 4:00pm to 4:15pm&lt;br /&gt;
CPR course - 4:15pm to 6:15pm&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;Costs&lt;br /&gt;
Referee Course: US$60.00&lt;br /&gt;
CPR Course: US$50.00&lt;br /&gt;
Total: US$ 110.00&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;Address: Gracie Barra Huntington Beach/Gold's Gym HB&lt;br /&gt;
8875 Adams Ave&lt;br /&gt;
Huntington Beach, CA - 92646&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;&lt;a href="http://www.ibjjf.org/mundial2012refereecourse.htm"&gt;http://www.ibjjf.org/mundial2012refereecourse.htm&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;&lt;/p&gt;
&lt;p class="testefon" style="font-size: 12px; font-family: verdana, geneva, sans-serif; text-align: -webkit-auto;"&gt;See you on the mats!&lt;br /&gt;
&lt;br /&gt;
&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=292555&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fIBJJF_Referee_Course_CPR_Course_at_GB_Huntington_Beach!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/IBJJF_Referee_Course_CPR_Course_at_GB_Huntington_Beach!/</guid><pubDate>Fri, 25 May 2012 00:30:00 GMT</pubDate></item><item><title>Memorial Day!</title><description>&lt;p&gt;Hi Team,&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;Next Monday, May 28, we will have a special schedule for the Memorial Day!&lt;/p&gt;
&lt;p&gt;11 am - Open mats&lt;/p&gt;
&lt;p&gt;12 pm - All Levels Class&lt;/p&gt;
&lt;p&gt;1 pm - Free Sparring&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;No evening classes!&lt;/p&gt;
&lt;p&gt;We back to the regular schedule on Tuesday.&lt;/p&gt;
&lt;p&gt;See you guys on the mats!&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=292466&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fMemorial_Day!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Memorial_Day!/</guid><pubDate>Wed, 23 May 2012 23:07:00 GMT</pubDate></item><item><title>New Address!! New Specials!!!</title><description>&lt;p&gt;Hello Everyone,&lt;/p&gt;
&lt;br /&gt;
&lt;br /&gt;
Now is official!! Our GB Huntington Beach has a new address:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;em&gt;8875 Adams Ave., Huntington Beach&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The schedule , instructors, phone number and everything else is the same!&lt;br /&gt;
&lt;br /&gt;
We are running a lot of specials! We are waiting for you here!!&amp;nbsp;&lt;br /&gt;
&lt;p&gt;Schedule your Free Intro Class and come to check!!&lt;/p&gt;
Let's grow together! See you on the mats!&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=291854&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fNew_Address!!_New_Specials!!!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/New_Address!!_New_Specials!!!/</guid><pubDate>Thu, 17 May 2012 01:13:00 GMT</pubDate></item><item><title>Saturday Morning Class &amp; Family Picnic!</title><description>HEY TEAM!!! Check this out........&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
WHAT: No Gi Self Defense Class AND Potluck Picnic&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
WHEN: Saturday 21st 9:00am&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
WHERE: Central Park- Slater &amp;amp; Goldenwest by the playground area&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Bring a dish or two to share. There will be water balloons and games!&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
ALL FRIENDS AND FAMILY ARE WELCOME!!!
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=223666&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fSaturday_Morning_Class_Family_Picnic!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Saturday_Morning_Class_Family_Picnic!/</guid><pubDate>Fri, 20 Apr 2012 00:06:00 GMT</pubDate></item><item><title>Kids Program! Come to check our specials!</title><description>&lt;p&gt;Hi Everyone!&lt;/p&gt;
&lt;p&gt;We are running specials for the kids program this month! Come to check and get a FREE Class!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;Check this video of our special Parents &amp;amp; Kids Class!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=oF9e3FBaTpg"&gt;http://www.youtube.com/watch?v=oF9e3FBaTpg&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;See you on the mats!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=222763&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fKids_Program!_Come_to_check_our_specials!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Kids_Program!_Come_to_check_our_specials!/</guid><pubDate>Tue, 10 Apr 2012 00:44:00 GMT</pubDate></item><item><title>Closed next Sunday! Happy Easter! Special Class Saturday!</title><description>&lt;p&gt;Hello friends!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;We will be closed next Sunday, at the Easter holiday!&lt;/p&gt;
&lt;p&gt;But on Saturday, we will have our traditional Parents &amp;amp; Kids Class at 9 am and a Special Q &amp;amp; A Class 10 am with 1 hr Free Sparring Gi and No-Gi All Levels at 11.&lt;/p&gt;
&lt;p&gt;See you guys on the mats!&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=222439&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fClosed_next_Sunday!_Happy_Easter!_Special_Class_Saturday!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Closed_next_Sunday!_Happy_Easter!_Special_Class_Saturday!/</guid><pubDate>Wed, 04 Apr 2012 00:11:00 GMT</pubDate></item><item><title>Technique of the week! Sweep with the lapel!</title><description>&lt;p&gt;Hey Team,&lt;/p&gt;
&lt;p&gt;Here is a great technique from Prof. Carlos Liberi, Prof. Ricardo's instructor! The video was recorded at GB Campinas, where Prof. Ricardo trains when he is in Brazil!&lt;/p&gt;
&lt;p&gt;Enjoy!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=tmwMmGJvkKA"&gt;http://www.youtube.com/watch?v=tmwMmGJvkKA&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=222001&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fTechnique_of_the_week!_Sweep_with_the_lapel!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Technique_of_the_week!_Sweep_with_the_lapel!/</guid><pubDate>Thu, 29 Mar 2012 00:33:00 GMT</pubDate></item><item><title>Closed next weekend!</title><description>&lt;p&gt;Hello Team,&lt;/p&gt;
&lt;p&gt;We will be closed next weekend! Ours staff will be at the Pan IBJJF 2012, the biggest Jiu-Jitsu competition of the year!&lt;/p&gt;
&lt;p&gt;Here is the link for more information:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.ibjjf.org/pan2012home.htm"&gt;http://www.ibjjf.org/pan2012home.htm&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
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&lt;p&gt;Come to support our friends and have fun!&lt;/p&gt;
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&lt;p&gt;See you on the mats!&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=221649&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fClosed_next_weekend!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Closed_next_weekend!/</guid><pubDate>Mon, 26 Mar 2012 17:59:00 GMT</pubDate></item><item><title>Super Special!</title><description>&lt;p&gt;Hello Everyone,&lt;/p&gt;
&lt;p&gt;&lt;span style="text-align: center;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="text-align: center;"&gt;This month we have a Super Special!! Come to check, you can get a 1 year of FREE Membership!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="text-align: center;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="text-align: center;"&gt;See you on the mats!&lt;/span&gt;&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=221377&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fSuper_Special!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Super_Special!/</guid><pubDate>Thu, 22 Mar 2012 01:22:00 GMT</pubDate></item><item><title>Let's train!</title><description>&lt;p&gt;&amp;nbsp;Hey /Team,&lt;/p&gt;
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&lt;p&gt;One more great move by Prof. Ze Radiola!&lt;/p&gt;
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&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ggXncDMLXtM"&gt;http://www.youtube.com/watch?v=ggXncDMLXtM&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
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&lt;p&gt;&lt;br /&gt;
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&lt;p&gt;See you on the mats!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=221151&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fLet's_train!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Let's_train!/</guid><pubDate>Mon, 19 Mar 2012 18:55:00 GMT</pubDate></item><item><title>GB Huntington Beach at BJJ Legends Magazine!</title><description>&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;
&lt;div&gt;Take a look at the video and article about Huntington Beach at BJJ Legends Magazine!&lt;/div&gt;
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&lt;/div&gt;
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&lt;/div&gt;
&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=pE1mMV6w5I0"&gt;http://www.youtube.com/watch?v=pE1mMV6w5I0&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
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&lt;/div&gt;
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&lt;div&gt;&lt;a href="http://bjjlegends.com/bjj/bjj-news/jiujitsu-mma-news/item/623-z%C3%A9-radiola-in-huntington-beach-california.html"&gt;http://bjjlegends.com/bjj/bjj-news/jiujitsu-mma-news/item/623-z%C3%A9-radiola-in-huntington-beach-california.html&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
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&lt;/div&gt;
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&lt;/div&gt;
&lt;div&gt;See you on the mats!&lt;/div&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=220854&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fGB_Huntington_Beach_at_BJJ_Legends_Magazine!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/GB_Huntington_Beach_at_BJJ_Legends_Magazine!/</guid><pubDate>Tue, 13 Mar 2012 23:52:00 GMT</pubDate></item><item><title>Technique of the week!</title><description>&lt;p&gt;Take a look at this great technique!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=74b1WsymCVY&amp;amp;context=C41f8b3dADvjVQa1PpcFNYh60ITlFh-rWDSMlZtcFdTa4WRlDh_Vo="&gt;http://www.youtube.com/watch?v=74b1WsymCVY&amp;amp;context=C41f8b3dADvjVQa1PpcFNYh60ITlFh-rWDSMlZtcFdTa4WRlDh_Vo=&lt;/a&gt;&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&amp;nbsp;you on the mats!&lt;/p&gt;
&lt;p&gt;See&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=220802&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fTechnique_of_the_week!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Technique_of_the_week!/</guid><pubDate>Tue, 13 Mar 2012 01:41:00 GMT</pubDate></item><item><title>Prof. Ze Radiola: Double Leg Defense and Choke from the Half Guard!</title><description>&lt;p&gt;Prof. Ze Radiola teaching at GB Huntington Beach!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=3ap9_wrOpD0&amp;amp;context=C41f8b3dADvjVQa1PpcFNYh60ITlFh-rWDSMlZtcFdTa4WRlDh_Vo="&gt;http://www.youtube.com/watch?v=3ap9_wrOpD0&amp;amp;context=C41f8b3dADvjVQa1PpcFNYh60ITlFh-rWDSMlZtcFdTa4WRlDh_Vo=&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;See you on the mats!&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=220594&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fProf_Ze_Radiola_Double_Leg_Defense_and_Choke_from_the_Half_Guard!%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Prof_Ze_Radiola_Double_Leg_Defense_and_Choke_from_the_Half_Guard!/</guid><pubDate>Fri, 09 Mar 2012 18:47:00 GMT</pubDate></item><item><title>Kids Program News! </title><description>&lt;p&gt;We are now in partnership with MDCI (Mark Dearing Consulting, Inc) to provide a researched based character education program for the kids program. The twelve week program will be focused on a dual component: self-defense and virtues intensive program of study for the participants.&amp;nbsp;Our goal is to bring to the kids the Samurai philosophy as well as give them a tool to become a good citizens!&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;
&lt;div&gt;The virtues of: respect, responsibility, gratitude, veracity, courage, wisdom, compassion, humility, hard work, honesty will be studied and group presentations are one of several requirements of program participants.&lt;/div&gt;
&lt;/p&gt;
&lt;p&gt;In addition, realistic self-defense techniques will be taught as a partner to current BJJ curriculum.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For more information, feel free to contact us!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
</description><link>http://www.gbhbjiujitsu.com/RSSRetrieve.aspx?ID=10572&amp;A=Link&amp;ObjectID=220290&amp;ObjectType=56&amp;O=http%253a%252f%252fwww.gbhbjiujitsu.com%252f_blog%252fNews_Items%252fpost%252fKids_Program_News!_%252f</link><guid isPermaLink="true">http://www.gbhbjiujitsu.com/_blog/News_Items/post/Kids_Program_News!_/</guid><pubDate>Tue, 06 Mar 2012 01:56:00 GMT</pubDate></item><item><title>Video Technique!</title><description>&lt;p&gt;Hi Team,&lt;/p&gt;
&lt;p&gt;Every week we will post a video with some technique to make your game stronger!&lt;/p&gt;
&lt;p&gt;This week we are coming with a sweep recorded in Brazil, at GB Campinas, where Prof. Ricardo use to train when he is in Brazil!&lt;/p&gt;
&lt;p&gt;Enjoy!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;http://www.youtube.com/watch?v=iVG1-cBtjI8&lt;/p&gt;
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